Sport of Biking/Cycling (2)
Proper Bike Helmet Fitting
There's no point in wearing a helmet if it doesn't fit right enough to ensure protection and comfort. This website includes tips to get a perfect helmet fit. A chart is available to troubleshoot your helmet issues. Tips for fitting a bike helmet include: putting the helmet on your head so it sits evenly between the ears and rests low on your forehead. The helmet should only be about 1-2 finger widths above your eyebrow. Put foam pads in the helmet for comfort and better fitting. Tighten the chin strap as snugly as possible. Adjust the junction of front and back straps just under the ears and secure back strap without putting pressure on the front strap. More tips are included to ensure a safe, comfy bike riding experience.
Staying Comfortable While Biking in a Triathlon
Bicycling, whether in a triathlon or just for training or fun, is hard work. This article gives tips to help cyclists stay comfortable during a triathlon. Tips include wearing sunglasses, shifting positions on the bike, using lubrication on your bike seat, combating numb hands from biking, having a professional bike fitting and more.
Aero Bars
Though you can buy aero bars on this website, there are a number of various manufacturer's aero bars with descriptions and specs that can be of use when buying an aero bar. Mentioned are the Vision Tech Carbon Pro Clip-on Aero Bar, Vision Tech TriMax Plus Integrated Aero Bar, Cinelli Angel Aero Bars, Profile Carbon X Bar and Eason EC90 Attack Aero Bar, just to name a few. These reviews include various aspects and features of the aero bars mentioned.
Best Triathlon Bike Aero Bars
This informative article is about aero bars. Although the use of aero' bars has spread beyond the world of triathlon, they are firmly entrenched in triathlon culture and lore. Aero' bars work because they create a more aerodynamic position on the bike, hence the name. Position on the bike is an important aerodynamic factor, as it can cut down on wind resistance by changing the flow of air around the rider and the bike. Aero bars achieve a more aerodynamic position by placing the upper body of the rider in a lower position, with their arms extended out in front of the body. According to this article, studies have shown that 20-40 seconds are saved over 40km because of the more aerodynamic position that aero bars create, so for speed, it's a must-have.
|
