Natural, Hoslistic Treatments
Holistic Health and Wellness Articles
An assortment of holistic healing articles on topics such as: what is holistic medicine, holistic healing fundamentals, and how to get the most out of the web site. Also included are articles on food and nutrition in alternative healing, stress relief strategies, inner healing, sleep, power of mind and spirit, healthy sweeteners, dental health, fluoridation documents, dairy information, toxic and unhealthy substances and more. If you're looking for information that's not too technical and will help you learn about alternative medicine, this is a good resource.
Chiropractor Questions? Get Chiropractic Answers
On this web page from About.com, you can get the basics on chiropractors and chiropractic medicine itself. The site provides a clear explanation of chiropractic care and its impact on your overall health. You'll find a detailed description of the surgery-free, drugless alternative medicine option, including linked text for any medical terminology. The site also includes a directory of articles all related to chiropractic care—its cost, its effectiveness, and much more. Through About.com's sponsored links, you could also find links to chiropractors in your area. Finally, the site provides links to back and neck pain symptoms and conditions, pain management, and injury information.
The Ayurveda Approach to Menopause: Natural Hormone Replacement Therapy
A useful article that provides tips for women to cope with hot flashes caused by menopause. Current theory proposes that certain brain chemicals called catecholamines and opiates may mediate hot flashes. It's now believed that the hypothalamus, one of the glands affected by estradiol withdrawal, somehow releases a trigger substance that results in thermoregulatory instability. Whatever it is, this author gives great tips for coping such as: dressing in layers, eliminating trigger foods such as caffeine, drinking plenty of water, using lighter blankets on your bed, limiting your red wine intake and keeping ice water nearby at all times.
The Herbal Encyclopedia
Look up anything about herbs here. You can start with herbal healing for pets, herbs and menopause, herbs for men, herbs for women and herbs for children. A glossary of herbal terms is also included, as is a useful herbal safety section. You can also learn about herbal combinations for healing and illnesses, how to gather and store herbs and browse articles about herbs and other natural health topics. A section on herbs for fertility and pregnancy is also included. This is a very useful, comprehensive resource for herbal information.
Acupressure Points
Interested in reflexology and how pressure points can affect your health? This site shows you the major points in the body and a diagram of the corresponding body parts affected with reflexology. Acupressure is an ancient Chinese healing method that involves applying pressure to certain meridian points on the body to relieve pain. The human body has fourteen "meridians" that carry energy throughout the body. These meridians start at the fingertips, connect to the brain, and then connect to the organ associated with the specific meridian.
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